Sunday, April 29, 2018

Thirteenth Yoga Experience

Is yoga taught as a spiritual practice? How is spirituality defines and expressed in your practice space(s)?


I do believe that sometimes yoga is taught as a spiritual practice. Between the meditation and the respect for a single guru I believe that a lot of yoga can be mistaken as either spiritual or religious. I think that spirituality believes that there is a greater power and greater wealth of knowledge and I think through yoga, the dedicated yoga strives for enlightenment. I would have to say through my own practice I haven't been really exposed to anything spiritual but in my own way, during the quiet moments of breathing I use it to reflect on my own catholic life. 

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